How to Avoid being Lazy

موضوع: How to Avoid being Lazy الإثنين أغسطس 06, 2007 6:35 am

Dear Friends,

Often there are days when we feel lazy at work. Here are some tips to
avoid that:

1) Do some stretches. Get up & stretch for a bit. This will get
you
active.

2)Drink a lot of water, so you don't become dehydrated. Dehydration
makes a person tired & lazy.

3) Increase your oxygen intake. Take deep breathes to increse oxygen
level.

4) Make a goal sheet of what you want to acieve in that day & reward
yourself when you do achieve it.

5) Remind yourself that if you do not finish doing what you are
supposed to, you will have more unfinished work at the end of the day.

6) Getting enough sleep each night can make you feel more awake.
Depending on your activity and age, you may need up to 10 hours
(teenagers) or as little as 5 (elderly).

Thank you & have a Great week ahead

thanks for new topic

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thanks

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